Be more you. Feel deeply connected. Live with confidence, joy, and true peace.

Your life is busy. Finding a balance between work, personal health, relationships, and play feels like an unsolveable puzzle.

You want to feel more connected to those around you, and you’ve tried your best - but you still feel like something is missing.

You know you want the capacity and ability to live a more fulfilling life.

You desire a more meaningful, purposeful existence. Perhaps you’re happy with certain aspects of your life, yet are confronted with challenges that you can’t seem to overcome.

Exhausted and frustrated, you ask yourself, “How did I get here?

Roadmap to Success

Getting to a place of feeling truly peaceful, energized, mentally clear, and confident doesn’t have to be an unsolveable puzzle.

The pieces are laid out before you but the picture isn’t clear - there may even be pieces in there from the wrong picture.

  • How do we show up fully in every aspect of our lives?

  • Who do you need to become to live the life you desire?

  • In what way can we cope with the challenges life presents us when we feel like we’ve tried everything?

Completing a puzzle is always easier with someone else, and I love helping others put the pieces together.

Are you…?

  • Feeling anxious, depressed, or lacking purpose

  • Looking for insight & guidance on how to live a more meaningful life

  • Going through intense existential challenges

  • Wondering how to improve your closest relationships

  • Eager to learn practical ways for coping with uncomfortable experiences

If you answered “yes” to any of these truths, you are not alone.

Empowerment & Accountability

I know what it’s like to feel like you’re lost and stuck. Working with me, we co-create a roadmap for you to:

  • Know exactly how to manage tough states of being

  • Be & feel genuinely confident & happy

  • Have deeper, more meaningful relationships

  • Equip yourself with solutions for discontent

  • Go from who you are to who you want to be

Send me an email @ moderntaocoaching@gmail.com to connect today!

Or click here to see how we work together >


I am currently accepting aligned individuals to work with me one on one. Book a free call with me today and let’s get acquainted:

Meet Kristian

Kristian is a Spiritual Development Coach, Teacher, Mentor, and Conscious Cannabis Guide. He draws upon over a decade of experience studying and practicing meditation, conscious breathing, and consciousness exploration through plant medicines. His lifelong commitment to physical fitness, nutrition, and personal growth have adorned him with the skills and perspective to effectively guide others toward peak holistic wellness.

Become Holistically Healthy

Feel Purposeful

Fulfill your Potential

Spiritualize your Life

Find your Unique Way

Become Holistically Healthy • Feel Purposeful • Fulfill your Potential • Spiritualize your Life • Find your Unique Way •

Client Testimonials

  • Kristian's guidance as my life coach has been a sincere and positive force in my life. Throughout our sessions, he has demonstrated a genuine understanding of my needs, making the journey of self-improvement feel both comfortable and impactful. I highly recommend his coaching for anyone seeking authentic support and meaningful growth.

    Mary H. - Student, Spokane WA

  • Kristian Hval is a guide that ferries you from your uncertain waters through the stormiest of storms and delivers you to an unbreakable foundation built by your truths that are now known. I have followed his example for years now and have full faith that he walks his talk.

    Cole B. - Entrepeneur, Lakewood CO

  • I felt well held in the container that Kristian created. He does such a good job of listening and making sure I feel seen and heard. He holds up a sacred mirror so that I can see the answers that are already inside of me. I appreciate the balance he brings between the mystical and the practical; between spiritual insights and everyday tools. The world needs what Kristian is offering!

    Devon A. - Transformational Coach, Lafayette CO

Have questions?

Book a free call with me to gain clarity or fill out this form and I’ll get back to you within 48 hours.